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The emergence of new thoughts can transform our outlook and destiny
- Alfred Adler
About Me
A confidential space for you to talk about your experiences can be the first step towards making a positive change in your life.
I am a fully qualified, BACP registered therapist and counsellor. I work in an integrative-relational way, and I can conduct sessions in English, Polish and Spanish. I approach my clients with an empathetic and warm attitude, offering a reflective environment where you can find safety and acceptance.
Here, all of your feelings are welcome, and you will be able to explore and process difficult issues.
And, together, we will work towards your goals; we will seek to understand the relationship between past and present, your wishes, losses, hopes, and fears. In this way, we will work towards a happier, healthier way of being with yourself and others in the world.
Angelika Bednarek
Types of therapy I offer:
I offer compassionate, evidence-based therapies to help you on your journey toward healing and self-discovery. Together, we can explore the best approach to meet your goals and foster lasting change.
Long-term and short-term therapy
Long-term therapy focuses on deep, lasting change by exploring underlying issues over an extended period. Short-term therapy, which takes place in a limited time frame (8-16 sessions), seeks to address specific concerns with a solution-focused approach.
Walk and talk therapy
also called eco-therapy, this involves having sessions outdoors which promotes a natural, open therapeutic environment.
I see clients for walk and talk therapy in
Tooting Bec Common.
Online therapy
Online therapy allows clients to access regular professional counselling through video calls via Zoom.
Face-to-Face therapy
My consulting rooms are in two locations: Streatham Hill and Battersea / Clapham Junction.
Find out more about the way I work.
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
T. S. Eliot
My Qualifications
- BA (Hons) in Integrative Relational Counselling (Middlesex University), First Class Honours
- Diploma in Psychodynamic Counselling (Birkbeck University), Distinction
I am dedicated to ongoing professional growth and I have undertaken various courses to expand my knowledge and skills in different aspects of counselling. For instance, I have recently obtained additional certification in trauma, addiction and bereavement. I also have a qualification in online counselling.
Professional Membership
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I am guided by its ethical principles, values, and good practice standards.
Location and Fees
Face-to-face therapy takes place at one of my two consulting rooms which are located in
Streatham Hill (SW2)
Clapham Junction (SW11).
Online therapy takes place on Zoom.
Each session lasts 50 minutes and the fee is £60. The first session is offered at a reduced fee of £40.
For those who are unable to afford my full fee, I offer low-cost counselling – please enquire if this applies to you.
I conduct sessions in English, Polish and Spanish.
Contact Me
Let's Begin Your Healing Journey Together
Feel free to reach out to inquire about available session times. I will do my best to accommodate your needs. Evening and weekend appointments may be available, though they are limited.
- 078 4902 4517
- enquiries@newthoughts.co.uk
Note: None of your personal details are stored without your consent. All data is in respect of the GDRP guidelines.
